Leading with Education. Landing with Strategy.
Work With Me
Better-informed women.
More supportive workplaces.
More efficient clinics.
That is what this work produces regardless of which door you walk through.
The engine is always the same: education first, strategy second.
For the Individual Woman
Perimenopause · Menopause · Post-menopause · 35+ · Global
Something is happening in your body and you know it.
The sleep. The mood. The brain that used to work fine. The body you don't recognize anymore. You’ve Googled it. Maybe you’ve asked your doctor. Maybe you were told everything looks normal.
It's not nothing. And you are not crazy. You are in hormonal chaos, and that is a completely different thing.
This is what I see for you- an understanding of what is actually happening in your body , plus a strategy built entirely around your data, symptoms, and life. When we work together, you’ll feel confident because you’ll have the tools to navigate this menopause journey.
No generic plan. Not someone else's protocol. Yours.
When you understand what your body is doing and why — you stop feeling crazy. You start feeling in control. And you walk into your next doctor's appointment knowing exactly what you need and how to ask for it.
That is what education and a personal strategy can do for you. I offer a Guided Menopause Journal that provides the education and prompts to help you build that strategy on your own. I also offer a one hour coaching package with the Guided Menopause Journal included.
I have a free resource that explains why a Strategy is important.
Still not convinced?
Contact Me Directly With any questions → hello@cheekygeekymenopause.com
For the workplace
HR Directors · Wellness Coordinators · Event Planners
Your workforce doesn’t leave their hormones at the door.
1 in 10 women leave the workforce because of menopause symptoms — and they don’t really want to. But the symptoms made staying feel impossible.
That is a retention problem. A productivity problem. And a problem most organizations don’t see coming until they’ve already lost someone great.
Cheeky_Geeky Live! brings evidence-based menopause education to your workforce — live, customizable, and built for real workplaces with real people in them.
This is not a lecture. It is an experience — science and sass, brought straight to your team.
Interactive, engaging, and built around what your organization actually needs.
Available as corporate workshops, keynote speaking, and workplace wellness programs. In person or virtual. Men are welcome — this affects every workplace.
Every engagement is scoped to your organization.
No cookie-cutter programs here.
Or contact me directly with any questions → hello@cheekygeekymenopause.com
For Medical practices & clinics
OB-GYNs · Primary Care Physicians · Nurse Practitioners · Practice Managers · USA
The average medical appointment in the U.S. is 12 minutes.
That is not enough time unless the patient’s data arrived before she did.
Most cases, it’s not that way. She walks in with a scattered symptom list, unidentified triggers, and the fear she’ll forget what matters most. The appointment is spent mostly on catching up instead of moving forward.
Here is the bigger picture.
Her symptoms don't arrive one at a time — but the standard intake form treats them that way. She walks in with fatigue, joint pain, sleep loss, and mood changes, and each one gets addressed as its own complaint. The appointment goes to reconstructing her story instead of deciding what to do about it.
Menopause is one of the most underserved transitions in women's healthcare. Practices that create processes and tools for the woman on the menopause journey are the ones women will seek out, talk about, and stay loyal to.
I developed the Menopause Care Partner (MCP) System to help your practice get there.
When the MCP System is in place, you can expect:
✦ Her symptoms already noted, across body systems, with patterns already forming
✦ Your team noting patterns during rooming, and sending notes before the appointment
✦ Appointment times spent on diagnosis and treatment, not reconstruction
✦ Your practice becomes known as the place that understands care for women on the menopause journey.
I am not a prescriber. I am not a clinician. I do not interfere with clinical judgment in any way. I am the education layer that happens before she walks through your door — so the time she is with you stays focused entirely on what only you can do.
The MCP System meets your practice where it is — and takes it where you want it to go. The right implementation depends on your patient population, your team, and your goals.
Or Contact Me Directly With any questions → hello@cheekygeekymenopause.com
Not ready to commit yet?
Check out the blog section. The Cheeky_Geeky blog covers everything you need to know — and some things that will surprise you.
The Science
What is actually happening in your body and why
The Symptoms
all of them. Including the ones nobody warned you about
how to turn information into action
Your Menopause Strategy
Menopause Policy &Research
the legislation, the data, and what it means for your practice and your workforce